what do you do on a hot summer day?
lay by the pool
beach
snack and cold beverages
After coming across a recent picture (above) showing Miranda Kerr and Heidi jogging in the park in NYC, I figured why not sweat it out in the summer.
If you are lucky and have a gym in the building like myself, get on a treadmill and sweat out some of those trapped inner heat. Come home and take a hot shower. Rest and hydrate on some H2O, nothing feels better than a post work out. All the mean while, others are unintentionally sipping down those drinks full of sugar and calories, as well as snacking on potato chips...
Happy hot hot Thursday Ya'll~
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